The significance of meditation is to train the mind to be free from clinging in our daily activites.
1. Exercise for Health & Relaxation
2. Paying respect to the Triple Gem,
3. Sitting meditation
4. Walking meditation
5. Dharma Discussion
6. Loving-kindness Meditation
Tuesday evening 7:00 PM – 8:30 PM
Thursday evening 7:00 PM – 8:30 PM
Sunday morning 9:00 AM – 10:30 AM
Teacher: Xin-xing Shifu
Experienced in teaching Buddhist meditation for more than 20 years.
Speaks English & Chinese
Peaceful monastic settings.
Suitable for beginners and experienced practitioners. Open to public.
Please wear loose and comfortable clothing that is suitable for sitting in cross-legged posture.